1. Chakra Juice The ancient Indians believed that our vital energies, or Prana, swirl in major pressure points of our body. These 7 points, known as Chakras, include the Crown Chakra, the Third… Continue reading
Ok the holiday season is (finally) over! Now that I have had my fill of chocolate, alcohol, meats, breads, mashed potatoes, string beans, pies, deserts and four course meals, it’s time to start… Continue reading
“It’s been a long, a long time coming but I know A change gon’ come, oh yes it will.” Every since I came to America in the cold, bitter winter of 1999, I… Continue reading
Don’t you cry no more. I was supposed to write about my detox every day but it has been so hard! Here I am on day 6 writing about day 3. I had… Continue reading
♥ Initial Weight: 126 ♥ ♥ Current Weight: 124 ♥ Mood: Fatigue, Decaffeinated. I need tea. Here I am at the end of day 2 and for probably about half of my day… Continue reading
Do we live in a toxic world? Are we slipping under? Maybe Britney isn’t as dumb as she looks (or her lyricists at least). Rob and I went to the grocery store today.… Continue reading
